//July

Thank You Lucien – A young boy shares why I should watch “What the Health”

By |2017-07-12T18:19:41+00:00July 12th, 2017|Categories: Featured, Personal Experiences|Tags: , , , , |

I have to thank Lucien who happens to be my best friends son. Lucien is 12 years old and an extremely intelligent young boy.  A few weekends ago we went on our annual family vacation at their family's farm and as we were all sitting around the porch relaxing a conversation about nutrition and my marathon [...]

From Obese to a Marathon Runner

By |2017-07-11T01:16:16+00:00July 11th, 2017|Categories: Personal Experiences, Uncategorized|Tags: , , , , |

June 22, 2017 marked a very important moment in my life. I got slapped with an AHA moment. When I was younger I was a big dreamer. I wanted to be an artist and a professional runner, instead I became a business women by profession.  My mother said I was crazy for wanting to be an [...]