OMG! I gained weight! What next?

By |2018-12-05T21:30:43+00:00December 5th, 2018|Categories: Featured|Tags: , , , |

I ran in the 2019 Chicago Marathon this past October and this had to be the hardest run of my life. I ran with an IT band injury but I was able to run the first half with no problem and was pacing a decent pace. Once I hit mile 18 the run went all downhill. [...]