/Tag: weight loss

Life’s Blessings – Are you Selfless or Self Consumed?

By |2018-08-02T22:03:38+00:00August 2nd, 2018|Categories: Featured, Personal Experiences|Tags: , , |

It has been sometime since I have written in my blog. There is lots going on since meeting weight goal last year. Here are some short updates: Goal weight reached in July of 2017 Skin surgery in December of 2017 Running in the Chicago Marathon in 2018 Life is good I have been humbled recently. I [...]

Weight Loss Surgery Is Not A Shortcut- Highs & Lows Post VSG

By |2017-05-05T13:52:38+00:00May 5th, 2017|Categories: Personal Experiences|Tags: , , , , |

The beginning of my weight loss surgery was tough. My mind suffered with my decision to follow through with my weight loss surgery and before I knew it I was on the liquid diet. I thought to myself  what did I get myself into? I blinked and my surgery day arrived. Losing the weight came off [...]

A Bariatric Experience, To Be Or Not To Be Skinny

By |2017-04-08T00:20:21+00:00April 7th, 2017|Categories: Personal Experiences|Tags: , , , , |

What am I expecting after weight loss surgery Many patients may think they will come out of surgery looking different. At least this is what I thought. I weighed myself everyday during the liquid diet period. I had lost 20 pounds in 14 days just on the liquid diet. The liquid diet was the toughest part [...]

Battling your mind over food

By |2017-03-20T04:06:04+00:00March 3rd, 2017|Categories: Uncategorized|Tags: , , |

Are you really hungry? Mind over matter Mind over matter is extremely difficult; a daily challenge. Taste buds have changed and foods once lusted over now taste terrible. A new sensation occurs during weight loss surgery; taste buds become hyper sensitive and may be a side affect from the surgery and one's body changing constantly. Eating [...]